Green Bean Fries
Green Bean Fries

Hey everyone, hope you’re having an amazing day today. Today, I will show you a way to make a special dish, green bean fries. One of my favorites food recipes. This time, I’m gonna make it a little bit unique. This will be really delicious.

Green Bean Fries is one of the most popular of current trending meals on earth. It is simple, it is quick, it tastes yummy. It is enjoyed by millions every day. Green Bean Fries is something that I’ve loved my whole life. They are fine and they look wonderful.

These are tasty alternatives to both regular french fries and also a way to get in your veggies! I make them by the truckload and freeze them. My husband hates green beans but gobbles these up!

To get started with this particular recipe, we have to first prepare a few ingredients. You can cook green bean fries using 6 ingredients and 6 steps. Here is how you can achieve that.

The ingredients needed to make Green Bean Fries:
  1. Make ready 1 lb. fresh green beans
  2. Get 1/3 c. flour
  3. Prepare 1 c. Panko crumbs
  4. Make ready 1 c. freshly grated parmesan cheese
  5. Take 1 tsp. garlic powder
  6. Make ready 2 lg. eggs, beaten

Let cool in the water, then drain and pat dry. Serve alongside some chicken, pork chops or at Thanksgiving with the turkey! Crispy Baked Green Bean Fries If you can bread a chicken breast cutlet, you can make super-crunchy green bean fries in your oven. It's the same concept: Dredge fresh trimmed beans in flour, dunk in egg wash, and then coat them with a combination of panko and cornmeal for a guaranteed crispy coating.

Instructions to make Green Bean Fries:
  1. Wash beans and pat dry with paper towels.
  2. Set up 3-container dredging station: 1) beaten eggs in shallow rectangular dish, 2) flour on paper plate, and 3) Panko, parmesan cheese, and garlic powder on another paper plate.
  3. Dredge each green bean in flour, then egg, then Panko-parm mixture. When in the Panko mixture, bury the bean completely and press firmly with your palm so it adheres well.
  4. Set each dredged bean on baking sheet so they don't touch.
  5. Cooking methods (choose ONE): Oven bake: 400°F about 10 min. Air fryer: 350° about 8 min. Deep fryer: 350° about 3 min. (until golden brown)
  6. Serve hot with your favorite dipping condiment. (I prefer them without.)

The first time I heard of green bean fries I was in college having dinner with some girl friends and one of the girls ordered a huge basket of green bean fries as an appetizer. I loved how crispy they were on the outside, but how tender and full of flavor they were on the inside. How to BAKE Green Bean Fries: Use the same directions in terms of prepping and coating the green beans. Place green bean fries on a parchment lined baking sheet. Crispy Baked Green Bean Fries made with bread crumbs are oven roasted for the perfect crunchy appetizer.

So that’s going to wrap this up with this special food green bean fries recipe. Thanks so much for reading. I’m sure you will make this at home. There is gonna be more interesting food in home recipes coming up. Remember to save this page on your browser, and share it to your family, friends and colleague. Thanks again for reading. Go on get cooking!