Stir fry Swiss chard with trout
Stir fry Swiss chard with trout

Hello everybody, I hope you are having an incredible day today. Today, I will show you a way to prepare a distinctive dish, stir fry swiss chard with trout. One of my favorites. For mine, I am going to make it a bit tasty. This will be really delicious.

Stir fry Swiss chard with trout is one of the most popular of current trending foods on earth. It is simple, it’s fast, it tastes yummy. It’s appreciated by millions every day. They are nice and they look fantastic. Stir fry Swiss chard with trout is something which I’ve loved my whole life.

The seasoning makes the swiss chard so flavorful that you can eat a huge amount of vegetables effortlessly. It is one of our favorite ways to add a side To prep swiss chard, you simply need to rinse the leaves, shake off the extra water, and chop them. You don't need to dry them thoroughly before.

To begin with this particular recipe, we have to first prepare a few ingredients. You can have stir fry swiss chard with trout using 7 ingredients and 5 steps. Here is how you cook it.

The ingredients needed to make Stir fry Swiss chard with trout:
  1. Prepare Swiss chard or as much as you like shredded
  2. Make ready carrot grated
  3. Get cooked long grain rice
  4. Take fresh ginger finely grated
  5. Get sesame oil to stir fry
  6. Get dark soy sauce to season
  7. Get trout fillets

Interested in cooking with more greens? Try swiss chard in your stir fry or try them raw and use them as lettuce wraps. Here are two recipe ideas you can. swiss chard stir fried surprisingly well. Feel free to change any of the other veg.

Instructions to make Stir fry Swiss chard with trout:
  1. Separate stalks from leaves of Swiss chard. Boil stalks chopped in salted water and shred the leaves
  2. Heat oil. Drain boiled stalks and add to the wok with shredded leaves
  3. Stir fry for a couple of minutes add the carrot and grated ginger
  4. Finally add boiled rice (I used microwavable packet) and a dash of soy sauce.
  5. Serve straight away with a fillet of trout that's grilled for 10 -15 minutes

Stir-fry for two to three minutes until the chard leaves are tender and the stems and red peppers are crisp-tender. Stir in the cilantro, and serve over cooked quinoa, rice or. Despite being a tangled mess, this Spicy Swiss Chard Soba Noodle Stir Fry is totally slurp-worthy and is incredibly easy to make with only seven ingredients, plus optional cashews for sprinkling ♡. A perfect midweek, budget friendly, healthy dinner. Learn how to make Stir-Fried Shrimp and Swiss Chard.

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