Sauted garbanzos w/ swisschard
Sauted garbanzos w/ swisschard

Hey everyone, I hope you are having an incredible day today. Today, we’re going to prepare a distinctive dish, sauted garbanzos w/ swisschard. One of my favorites food recipes. For mine, I’m gonna make it a little bit tasty. This will be really delicious.

Sauted garbanzos w/ swisschard I got this recipe online, altered it a bit. That being said, use some oil from the garbanzo roasting to saute the garlic, shallots, etc. Beans and greens are a perfect combination; earthy and satisfying.

Sauted garbanzos w/ swisschard is one of the most well liked of recent trending meals in the world. It’s enjoyed by millions daily. It is easy, it’s quick, it tastes yummy. Sauted garbanzos w/ swisschard is something that I’ve loved my whole life. They’re nice and they look wonderful.

To get started with this particular recipe, we have to prepare a few components. You can cook sauted garbanzos w/ swisschard using 10 ingredients and 8 steps. Here is how you cook it.

The ingredients needed to make Sauted garbanzos w/ swisschard:
  1. Take 1 can garbanzos (chickpeas)
  2. Get 1 bunch swiss chard or rainbow chard
  3. Get 1/4 onion, fine diced
  4. Get 1 carrot, large diced
  5. Make ready 10 grape tomatoes
  6. Make ready 1 large garlic clove, minced
  7. Get 2 tbsp olive oil
  8. Make ready 1 tsp cumin
  9. Get 1 salt and pepper to taste
  10. Prepare 1 plain greek yogurt, optional

Cook until the leaves are wilted. Stir in a splash of red wine. In a large, deep skillet, heat the olive oil. Add drained tomatoes, mix well, and serve.

Steps to make Sauted garbanzos w/ swisschard:
  1. heat oil in skillet on med high
  2. drain and rinse garbanzos, add to oil. saute until golden about 4 mins
  3. reduce heat to medium
  4. add carrot, onion cumin, salt and pepper saute additional 4 mins.
  5. add grape tomatoes, cook until they "pop" about 3 mins.
  6. rinse well and rough chop swiss chard. add to pan
  7. as soon as chard wilts slightly, add garlic, cook additional 2 mins.
  8. add a dollop of plain greek yogurt if you like

Repeat with the remaining swiss chard. Transfer the chopped leaves to a salad spinner filled with water. Drain, repeat washing if necessary, and spin dry. Rinse and chop the Swiss chard stems (about the same size as the diced onion.) Cook The Swiss Chard: Heat oil in a large heavy skillet over medium high heat. Just like spinach, Swiss chard blends beautifully with basil in a cheesy, nutty pesto.

So that’s going to wrap this up for this exceptional food sauted garbanzos w/ swisschard recipe. Thank you very much for your time. I’m sure you will make this at home. There is gonna be more interesting food at home recipes coming up. Remember to bookmark this page in your browser, and share it to your loved ones, friends and colleague. Thanks again for reading. Go on get cooking!