Hey everyone, it is Louise, welcome to our recipe site. Today, we’re going to prepare a distinctive dish, broccoli & prawns okonomiyaki. It is one of my favorites. This time, I’m gonna make it a bit unique. This will be really delicious.
Broccoli is a green vegetable (Brassica oleracea var. italica) in the flowering plant family Brassicaceae (formerly Cruciferae), characterized by fleshy green flower heads arranged in a tree-like fashion on branches sprouting from a thick, edible stalk. Broccoli (Brassica oleracea) is a cruciferous vegetable related to cabbage, kale, cauliflower, and Brussels sprouts. These vegetables are known for their beneficial health effects.
Broccoli & Prawns Okonomiyaki is one of the most popular of recent trending meals in the world. It is simple, it’s fast, it tastes yummy. It’s enjoyed by millions every day. They’re fine and they look fantastic. Broccoli & Prawns Okonomiyaki is something that I’ve loved my entire life.
To get started with this recipe, we have to prepare a few ingredients. You can have broccoli & prawns okonomiyaki using 13 ingredients and 4 steps. Here is how you cook that.
The ingredients needed to make Broccoli & Prawns Okonomiyaki:
- Prepare 1/2 head Broccoli *finely chopped or shredded
- Make ready *Note: Broccoli stems are the best. Add as much as you can mix with the batter
- Prepare 100 g Prawns *OR other protein, cut into small pieces if large
- Make ready 1-2 Spring Onions *finely chopped
- Prepare 1 cup Plain Flour OR Self-Raising Flour
- Prepare 1 cup Water
- Take 2 Eggs
- Make ready 1 pinch Salt
- Make ready 1/4 teaspoon Dashi Power *optional
- Get Oil for cooking
- Make ready Okonomiyaki Sauce
- Take Japanese Mayonnaise
- Make ready Aonori, Katsuobushi (Bonito Flakes), Benishoga (Pickled Ginger) *optional
It's hearty and delicious, and an easy way to round If you find yourself avoiding fresh broccoli in the store because you're worried it will go bad before you. Meaning of broccoli in English. Перевод слова broccoli, американское и британское произношение, транскрипция, словосочетания, примеры использования. Broccoli, form of cabbage, of the mustard family, grown for its edible flower buds and stalk. Native to the eastern Mediterranean and Asia Minor, broccoli was cultivated in ancient Rome.
Instructions to make Broccoli & Prawns Okonomiyaki:
- Make the batter by mixing the Flour, Water, Eggs, Salt and Dashi Powder.
- Add finely chopped or shredded Broccoli, Prawn pieces and Spring Onion to the batter and mix it well.
- Oil a barbecue hotplate or a frying pan, pour the mixture to form pancakes. When the edge of the pancake has set, flip the pancakes over, and cook for 2 or 3 minutes until all the batter is cooked. You may turn the pancakes over a few times while cooking.
- Place the pancake on a plate, and dress with Okonomiyaki Sauce and Japanese Mayonnaise. Sprinkle with Aonori or other toppings if you like. *Today I sprinkled with chopped Parsley.
Broccoli is considered to be one of the most nutritious vegetables and, when cooked properly, it can really be a delicious addition to any meal plan. Some people prefer broccoli florets, but you can eat the leaves and stems, too. The stalk contains the most fiber, while broccoli leaves are highest in cell-protecting antioxidants. Do you still make the same face you did as a child when presented with a plate of broccoli? Broccoli is a green vegetable from the cabbage family.
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