Hey everyone, it is Louise, welcome to our recipe site. Today, I will show you a way to make a special dish, carolina south of the border chicken breast. One of my favorites. For mine, I will make it a bit tasty. This will be really delicious.
Carolina South of the border chicken breast is one of the most popular of recent trending foods in the world. It is enjoyed by millions every day. It is simple, it is fast, it tastes yummy. They’re fine and they look fantastic. Carolina South of the border chicken breast is something which I’ve loved my entire life.
Great recipe for Carolina South of the border chicken breast. This was a healthy eating adventures but it turned into a delicious dish. It still has sodium but you can determined how much.
To get started with this particular recipe, we have to first prepare a few ingredients. You can have carolina south of the border chicken breast using 6 ingredients and 3 steps. Here is how you cook that.
The ingredients needed to make Carolina South of the border chicken breast:
- Make ready 1 romain tomato, diced up
- Make ready 1/2 onions, diced up
- Prepare 1/2 cut lemon, freshly squeezed
- Make ready 2 chicken breasts, 1/2 inch thick
- Prepare 2 Tbsp olive oil
- Get 1 Tbsp Tajin seasoning for each breast, crust on
Carolina South of the border chicken breast is only one of the most popular of. Sprinkle the chicken with salt, black pepper, and cumin. Heat a large nonstick skillet coated with cooking spray over medium-high heat. This is a quick and simple chicken recipe.
Steps to make Carolina South of the border chicken breast:
- 1 Tbsp of olive oil in pot, two 1/2 inch thick chicken breast, 1 Tbsp Tajin seasoning for each breast crusted on, cover and cook on medium fire for ten minutes then flip over, cook for another 10 minutes. Last 3 minutes add vegetables, 1 diced up romaine tomato, 5 diced up shallots green onions, half of freshly squeezed lemon, dress with lemon peel and piece of rosemary.
- Pre prep by making sure the chicken is not frozen, pre cuts all vegetables, pre heat pot on medium to low flame on stove, important please periodically check to make sure you do not over cook this dish, it is ok to cut a piece and check the inside the meat. Add veggies 2 minutes before dish is done so the will not be wilted.
- Dress chicken lemon and rosemary.
In small bowl, blend oil, garlic, chili powder, oregano and cayenne. Brush or spoon half of seasoning mixture over chicken. Turn chicken over; brush with remaining seasoning mixture. Use your hands to rub chicken with chili mixture. South of the Border Chicken Chili.
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