Hello everybody, it is me, Dave, welcome to our recipe site. Today, we’re going to prepare a distinctive dish, caramel apple pecan pumpkin protein pie individual, clean. It is one of my favorites food recipes. This time, I am going to make it a bit tasty. This is gonna smell and look delicious.
Caramel Apple Pecan Pumpkin Protein Pie Individual, Clean is one of the most well liked of recent trending foods in the world. It is easy, it is quick, it tastes yummy. It is enjoyed by millions every day. Caramel Apple Pecan Pumpkin Protein Pie Individual, Clean is something which I have loved my whole life. They’re nice and they look wonderful.
This caramel apple pumpkin pie is a twofer for those of us who love both apple and pumpkin pies. Both great flavors layered together in a flaky, rich crust. I used apples that kept their shape when I caramelized them, so they would add a bit of texture to the pie.
To begin with this particular recipe, we must first prepare a few components. You can cook caramel apple pecan pumpkin protein pie individual, clean using 19 ingredients and 5 steps. Here is how you can achieve that.
The ingredients needed to make Caramel Apple Pecan Pumpkin Protein Pie Individual, Clean:
- Get Pie
- Get 1/2 cup Pure pumpkin purée
- Take 1/2 Scoop or 1/8 cup vanilla Shakeology or other protien powder
- Make ready 2 tbsp Egg whites or 1 egg
- Make ready 1 Packet stevia
- Get 1 tsp Pumpkin pie spice
- Take Crust
- Get 1 tbsp Hemp hearts or pumpkin seeds or pecans
- Prepare 1 tbsp Coconut or almond flour
- Take 1 tsp Dates puréed or 1 date pitted
- Get 1 tsp Coconut oil
- Prepare Topping
- Take 1 Apple diced
- Make ready 2 tbsp Pecans chopped or pumpkin seeds
- Take 1 tsp Coconut oil
- Take 1 dash Pumpkin pie spice
- Take 1 tsp Date Purée
- Get Optional garnish
- Get 1 Top with pain Greek yogurt, whipped coconut cream, or coconut butter
We use Libby's canned pumpkin because it's reliably consistent, with an ideal water content, and few. This classic Pumpkin Pie recipe is perfect in every way, and you can choose to serve it with a simple homemade caramel pecan topping that takes it over the top! Here's how to Questify a Chocolate Caramel Pecan Cream Protein Pie! Pour filling into cooled pie shell.
Instructions to make Caramel Apple Pecan Pumpkin Protein Pie Individual, Clean:
- In a small bowl mix pie filling.
- Grind in coffee grinder, magic Bullet or food processor crust ingredients. Pulse nuts or seeds first to break down then add coconut oil and date. Press into medium sized individual ramekin or microwave safe bowl or large mug.
- Spoon pie filling over crust: microwave 2-3 mins till no longer wet in the middle.
- While pie is cooking: In small fry pan add coconut oil and toast pecans and then sauté diced apples with date purée and pumpkin pie spice till soft.
- Add your fav topping of choice!
Caramel-Pecan Apple Pie Recipe from Taste of Home – shared by Gloria Castro of Santa Rosa, California. You'll love the smell in your kitchen—and the smiles on everybody's faces—when you make this scrumptious caramel apple pie recipe. Cinnamon flavored caramel marries an apple pie & takes up residency in a cute jar. Plant based, gluten & refined sugar free love for this apple Is it apparent yet that I am slightly obsessed with pecans? First my uber creamy easy Vegan Pumpkin Pie with Pecan Crust last week, and now this.
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