Chicken Parmesan, Easy and Light Version
Chicken Parmesan, Easy and Light Version

Hello everybody, it is Jim, welcome to our recipe page. Today, I will show you a way to prepare a distinctive dish, chicken parmesan, easy and light version. It is one of my favorites. For mine, I’m gonna make it a bit tasty. This is gonna smell and look delicious.

Chicken Parmesan, Easy and Light Version is one of the most favored of recent trending meals in the world. It’s appreciated by millions daily. It’s simple, it is fast, it tastes delicious. They’re nice and they look wonderful. Chicken Parmesan, Easy and Light Version is something that I have loved my entire life.

Line a rimmed baking sheet with aluminum foil; set aside. In a food processor, place bread, Parmesan, oil, and a pinch each salt and pepper. The normal version of Chicken Parmesan (which we still love) is usually fried and topped with lots of sauce and cheese and served with spaghetti.

To begin with this recipe, we must first prepare a few ingredients. You can cook chicken parmesan, easy and light version using 21 ingredients and 6 steps. Here is how you can achieve it.

The ingredients needed to make Chicken Parmesan, Easy and Light Version:
  1. Take 4 boneless skinless chicken breasts
  2. Make ready 1 tbsp olive oil
  3. Get 1 SEASONING FOR CHICKEN
  4. Prepare 1 tbsp mayonnaise mixed with 1/2 tablespoon lemon juice
  5. Make ready 1/2 tsp black pepper and salt to taste
  6. Get 1/2 tsp italian seasoning blend
  7. Prepare 2 tbsp grated parmesan cheese
  8. Prepare 8 oz cooked angel hair pasta
  9. Prepare 1 FOR SAUCE
  10. Get 1 small onion, chopped
  11. Take 2 minced garlic cloves
  12. Make ready 1/2 cup chicken broth
  13. Get 1 15 ounce can diced tomatoes
  14. Prepare 1/4 tsp red pepper flakes
  15. Make ready 1/2 tsp black pepper and salt to taste
  16. Get 1/2 tsp dry italian seasoning
  17. Take 1 tbsp chopped fresh basil
  18. Get 1 tbsp fresh chopped parsley
  19. Prepare 1 tbsp fresh sliced chives
  20. Prepare 2 tbsp grated parmesan cheese
  21. Take 8 thin slices fresh mozarella cheese

Place coated cutlets on baking sheet beside foil square. So easy and fast - fabulous use of bnls/sknls chicken breast. Now, with these changes, the dish was delicious - but I guess it is now my own version of chicken parmesan. Cooking Light this link opens in.

Instructions to make Chicken Parmesan, Easy and Light Version:
  1. Combine all seasoning for chicken except mayonaise and lemon juice on a plate.
  2. Brush chicken lightly with mayonnaise/lemon mixture. Press seasoning mix onto chicken.
  3. Heat oil in large non stick skillet. Cook chicken breasts on both sides until almost cooked through, remove to a plate.
  4. Add onion and garlic to skillet, heat just a minute, add chicken broth and bring to a simmer, add tomatos with all juices, add pepper, red pepper flakes,italian seasoning and salt to taste. Simmer 4 to 5 minutes, this is not a thick sauce.
  5. Add fresh herbs and parmesan cheese to sauce. Ladle half of sauce on hot pasta, keep warm. Add chicken back to remaining sauce in skillet, cover each breast with 2 slices mozzarella cover with lid and on low heat cook just until cheese melts and chicken is cooked through.
  6. Serve chicken on pasta. Serve extra grated parmesan cheese at the table

Everyone loves chicken parmesan but the traditional recipe can be so time-consuming. Between making the homemade sauce and pounding, breading, and pan-frying the chicken—not to mention melting the cheese over the chicken in the oven—the dish takes well over an hour and leaves you with a sinkful of dishes. In this lighter version of chicken Parmesan I skip the pan-frying in oil and instead bake lightly-breaded chicken breasts in the oven, then top with sauce and cheese. My family's not big on lots of sauce and cheese, so I just use a little to flavor the dish. Feel free to add more if you like, but it's excellent as-is.

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