Spinach&chick pea curry
Spinach&chick pea curry

Hello everybody, it is Louise, welcome to my recipe page. Today, we’re going to make a distinctive dish, spinach&chick pea curry. One of my favorites food recipes. For mine, I am going to make it a little bit tasty. This is gonna smell and look delicious.

Spinach&chick pea curry is one of the most popular of current trending foods in the world. It’s appreciated by millions daily. It’s simple, it’s quick, it tastes delicious. They’re nice and they look fantastic. Spinach&chick pea curry is something which I’ve loved my entire life.

Перевод слова spinach, американское и британское произношение, транскрипция, словосочетания, примеры использования. Spinach is a leafy, green vegetable. It is one of the most nutritious foods on earth.

To begin with this recipe, we have to prepare a few components. You can have spinach&chick pea curry using 10 ingredients and 8 steps. Here is how you cook that.

The ingredients needed to make Spinach&chick pea curry:
  1. Prepare 1 lb ground turkey
  2. Get 1 onion, chopped
  3. Make ready 2 tbsp minced garlic
  4. Get 1 can of chick peas half drained
  5. Get 3 tbsp garham masala
  6. Prepare 1/2 tsp cumin seeds
  7. Prepare 2 tbsp olive oil
  8. Get 5 hand fulls fresh spinach
  9. Make ready 1 pinch cayenne pepper
  10. Prepare 3 tbsp greek yogurt

Spinach is believed to be of Persian origin. From Middle English spinach, from Anglo-Norman spinache, from Old French espinoche, from Old Occitan espinarc, from Arabic إِسْفَانَاخ‎ (ʾisfānāḵ), from Persian اسپناخ‎ (espanâx). (UK, US) IPA(key): /ˈspɪnɪt͡ʃ/, /ˈspɪnɪd͡ʒ/. spinach (countable and uncountable, plural spinaches). spinach [ˈspɪnɪdʒ]Существительное. spinach / spinaches. Spinach is a dark, leafy green vegetable that is packed with vitamins and other nutrients. Learn about the history of spinach, its nutritional contents, and how to incorporate it into the diet.

Steps to make Spinach&chick pea curry:
  1. Heat olive oil in large skillet
  2. Add onion and garlic cook until tender
  3. Add Graham marsala and cumin
  4. Add Turkey. Cook until almost brown
  5. Add chick peas. Cook about 7 min
  6. Add yogurt and cayenne pepper mix well
  7. Add spinach and cook until wilted
  8. Serve over rice and enjoy

Spinach is a low-calorie nutritional powerhouse. Spinach is loaded with Vitamin C, folic acid, Vitamin K, calcium, fiber Spinach possess folate, potassium and various antioxidants which helps to provide neurological. Wikipedia Article About Spinach on Wikipedia. Spinach (Spinacia oleracea) is a flowering plant in the family Amaranthaceae, native to central and southwestern Asia. It is an annual plant (rarely biennial), which grows to a height of up to one metre.

So that’s going to wrap it up for this exceptional food spinach&chick pea curry recipe. Thanks so much for your time. I am sure that you will make this at home. There is gonna be interesting food at home recipes coming up. Remember to save this page in your browser, and share it to your family, friends and colleague. Thanks again for reading. Go on get cooking!