Hello everybody, I hope you’re having an amazing day today. Today, I’m gonna show you how to prepare a distinctive dish, beef and broccoli quiche. It is one of my favorites food recipes. This time, I will make it a little bit unique. This is gonna smell and look delicious.
Beef and Broccoli Quiche is one of the most popular of current trending foods in the world. It’s enjoyed by millions daily. It’s easy, it is fast, it tastes delicious. They are fine and they look fantastic. Beef and Broccoli Quiche is something which I have loved my whole life.
Ground Beef & Broccoli Quiche, a great recipe suitable for lunches, picnics or dinner! Quiche is such a versatile recipe. Originally from Germany, the French adopted it and made a few changes, such as the addition of cheese in the filling, and hey presto!
To begin with this particular recipe, we have to prepare a few components. You can cook beef and broccoli quiche using 16 ingredients and 9 steps. Here is how you can achieve that.
The ingredients needed to make Beef and Broccoli Quiche:
- Make ready 1-1/2 cups seasoned panko bread crumbs
- Prepare 1 pound ground beef, you can use meat of your choice
- Take 2 tablespoons coconut amino
- Prepare 2 tablespoons vegetable oil
- Prepare 1/2 pound broccoli
- Get 6 large eggs
- Make ready 1 medium onion
- Get 3 cups shredded extra sharp cheddar cheese
- Make ready 13-1/2 ounce coconut milk
- Prepare 1 cup crumbled feta cheese
- Take 2 teaspoons Hungarian Paprika, ground
- Take 1 teaspoon granulated garlic you can use more or less
- Take 1 teaspoon salt
- Prepare 1/2 teaspoon ground black pepper
- Prepare 1/2 cup chopped parsley
- Get 1/4 cup melted butter
I am a Mom to a blended. Beef and Broccoli was one of the most popular dishes in our family's Chinese takeout restaurant. Get our restaurant secrets in this authentic beef and broccoli recipe. Beef and broccoli is a classic Chinese-American dish that I am particularly obsessed with.
Steps to make Beef and Broccoli Quiche:
- Heat 10 inch cast Iron skillet, and coat it with just a bit of vegetable oil on a paper towel, remove from heat
- Preheat oven 350 degrees Fahrenheit. Cover the bottom of a 10 inch cast Iron skillet with the panko breadcrumbs.
- Brown the beef and add salt, onion, coconut amino, and broccoli
- Simmer covered for 7 minutes after browning
- Add all the rest of the spices, and butter. Cover and let simmer 10 minutes. pour the mixture on top of the panko breadcrumbs.
- Shred the cheese and pour all the feta and 1 cup of cheddar on top of the beef and broccoli mixture.
- Mix the rest of the cheese, with coconut milk, and eggs. mix well.
- Pour over the top of quiche in the skillet. Put into oven for 40-50 minutes. When firm in the middle its done. take out of oven let rest 15 minutes.
- Serve I hope you enjoy!
But I wouldn't call my recipe traditional. The sauce calls for garlic, broth, soy sauce, lime juice, and Sriracha—ingredients that I personally always have on hand in my kitchen. This classic Chinese beef and broccoli recipe is quick and easy to make homemade, and tastes even better than the restaurant version! Here is a perfect quiche for a complete meal. Beef mince is used here, but you can choose your favourite mince - turkey, lamb, pork, etc.
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