Tahini chicken and broccoli rotini pasta
Tahini chicken and broccoli rotini pasta

Hello everybody, it’s Brad, welcome to my recipe site. Today, I will show you a way to prepare a special dish, tahini chicken and broccoli rotini pasta. It is one of my favorites. For mine, I’m gonna make it a little bit unique. This will be really delicious.

Tahini chicken and broccoli rotini pasta is one of the most favored of current trending foods on earth. It’s easy, it’s fast, it tastes delicious. It’s enjoyed by millions every day. They are nice and they look fantastic. Tahini chicken and broccoli rotini pasta is something which I’ve loved my whole life.

Pasta and fresh broccoli combine with the delicious and complementary flavors of lemon and garlic. Remove the broccoli with a slotted spoon; set aside. Stir the rotini into the same pot, and return to a Stir in the broccoli, chicken broth, lemon juice, salt, and black pepper.

To get started with this recipe, we have to prepare a few components. You can cook tahini chicken and broccoli rotini pasta using 12 ingredients and 7 steps. Here is how you cook it.

The ingredients needed to make Tahini chicken and broccoli rotini pasta:
  1. Get 4 oz chicken breast cooked
  2. Get 12 oz rotini pasta
  3. Get 1 lb broccoli
  4. Take 2 cloves garlic
  5. Make ready 2 tbsp olive oil
  6. Take 1/3 cup tahini sauce
  7. Take 2 tbsp lemon juice
  8. Get 1 tsp cumin
  9. Make ready salt
  10. Take black pepper
  11. Get 3 1/3 cup water, divided
  12. Prepare 1 tsp red pepper flakes (optional)

Most commonly used in hummus, vegans are a big fan of it because it makes. This tahini pasta is extra creamy and extra flavorful. Together the tahini and peanut butter make a very rich Tahini pasta sauce. This sauce is rich, creamy and has what some may consider to be strong flavors.

Instructions to make Tahini chicken and broccoli rotini pasta:
  1. Heat a large skillet and add olive oil.
  2. Saute broccoli until a deeper green. Remove from pan
  3. Season chicken with salt and pepper. Add chicken and cook until golden brown. Remove from pan and let cool, then dice.
  4. Add uncooked pasta to the skillet, add 3 cups of water and bring to a boil on high heat. Remove pasta once the pasta is cooked.
  5. While pasta is cooking, combine tahini sauce, lemon juice, garlic and cumin in a blender, slowly adding 1/3 cup water until a creamy consistency is achieved. Add pinches of salt to taste.
  6. Add pasta, chicken and broccoli to skillet drizzling sauce over the contents while it cooks. You can add the ingredients in batches if you skillet is small.
  7. Stir in red pepper flakes while sauce reduces. Serve warm.

More healthy pasta recipes: Peanut Broccoli and Chicken Soba Noodles. This healthy broccoli pasta salad recipe is made with a tangy, vegan no-mayo tahini dressing Broccoli Pasta Salad Recipe Ingredients. Get the best rotini pasta recipes recipes from trusted magazines, cookbooks, and more. Cook pasta according to package directions. Heat large covered saucepot of salted water to boiling on high.

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