Hey everyone, hope you’re having an incredible day today. Today, we’re going to prepare a distinctive dish, easy broccoli stir-fry. It is one of my favorites. This time, I will make it a bit tasty. This will be really delicious.
But I decided to keep this stir fry nice and simple. Because believe it or not, these two ingredients are a match made in heaven. Serve over rice and garnish with toasted sesame seeds (optional).
Easy broccoli stir-fry is one of the most popular of current trending foods on earth. It is enjoyed by millions daily. It is easy, it is quick, it tastes yummy. They’re fine and they look fantastic. Easy broccoli stir-fry is something that I have loved my whole life.
To get started with this particular recipe, we must first prepare a few components. You can have easy broccoli stir-fry using 8 ingredients and 4 steps. Here is how you can achieve it.
The ingredients needed to make Easy broccoli stir-fry:
- Get 1 small broccoli flower cut into small pieces, washed
- Prepare half a big bell pepper cut into cubes
- Take 1 small/medium carrot cut into rounds
- Take 1/2 cup water
- Take 2 tbs soy sauce (optional)
- Prepare salt and pepper as per taste
- Prepare 1 little olive oil
- Take 1/2 teaspoon ginger-garlic paste(optional)
I find it easier sometimes if the meat is a bit frozen it's way. The broccoli florets are quickly stir-fried initially, then steamed in a sauce of stock, sesame oil, and soy sauce. This quick cooking technique works best with the florets. How to stir fry Chinese Broccoli (AKA Gai Lan or Kai Lan).
Instructions to make Easy broccoli stir-fry:
- Prepare and wash your veggies. Cut your broccoli florets into small pieces, cut carrots into rounds and bell pepper into cubes or however you prefer.
- Preheat a pan on low. After thoroughly heated, drizzle a little bit of olive oil and let it get a little hot. Add ginger garlic paste and let it brown a bit. Add your washed bell pepper and carrots. Let it cook for about a minute or so. Then,add a little bit of your water and soy sauce and cover it. Let it cook for about 5 minutes. Then, add your broccoli and rest of the water and let it cook to about 10 minutes.
- After 10 minutes, you will notice that the veggies have shrunk a little. Now, drain out excess water from the veggies if you want to or just leave it. Next,add salt as per taste and mix well.
- Now, its done! Serve as is or as a side to a main dish with a sprinkling of black pepper. Enjoy!
The blanch method (before stir-frying) helps remove bitter taste that some Chinese Broccoli might have. This easy stir-fry works with both fresh or frozen broccoli. If you go the frozen route, there's no need to thaw the broccoli beforehand — just blanch it in the pan before you cook the shrimp, which gives it a head-start while also leaving space on the stove for the pot of rice. Feel free to use cauliflower in. Push to the edges of the pan.
So that is going to wrap it up with this exceptional food easy broccoli stir-fry recipe. Thanks so much for your time. I am sure you will make this at home. There’s gonna be interesting food in home recipes coming up. Remember to save this page in your browser, and share it to your loved ones, colleague and friends. Thanks again for reading. Go on get cooking!
