Hey everyone, hope you’re having an amazing day today. Today, I will show you a way to prepare a distinctive dish, alkaline - kale and dandelion greens. One of my favorites. This time, I will make it a little bit unique. This will be really delicious.
Alkaline - Kale and Dandelion Greens is one of the most favored of current trending foods on earth. It is enjoyed by millions daily. It is simple, it’s fast, it tastes yummy. They’re fine and they look fantastic. Alkaline - Kale and Dandelion Greens is something that I have loved my entire life.
Place chopped greens into pot with lid. As the greens cook down add the rest of it if it doesn't all fit in pot at one time. Dandelion greens are the richest green vegetable source of beta-carotene, second only to kale!
To get started with this recipe, we must first prepare a few components. You can have alkaline - kale and dandelion greens using 8 ingredients and 3 steps. Here is how you cook it.
The ingredients needed to make Alkaline - Kale and Dandelion Greens:
- Take 2 bundles organic kale greens
- Make ready 2 bundles organic dandelion greens
- Take 1/2 cup organic assorted sweet peppers
- Make ready 1/2 bell pepper(green)
- Prepare 1/2 cup Red onions
- Take 1/4 cup Cilantro
- Take 2 tablespoons agave
- Prepare to taste Sea salt and cayenne ( season
As you might have already figured out, onions, like chives, are another alkaline food that you should be eating on a regular basis. For example, lemons are very acidic, however, the end-products they produce after digestion and assimilation are very alkaline so lemons are alkaline-forming in the body. Likewise, the meat will test alkaline before digestion but it leaves very acidic residue in the body so, like nearly all animal products, meat is very acid-forming. Even those who don't love greens will often enjoy spinach because of its mild flavor.
Instructions to make Alkaline - Kale and Dandelion Greens:
- Wash and cut up greens (small)
- Clean and chop veggies (peppers onions, cilantro) place in pot lightly coated with grape seed oil. Simmer over medium heat and stir occasionally for 5 min.
- Place chopped greens into pot with lid. As the greens cook down add the rest of it if it doesn’t all fit in pot at one time. Add seasoning and agave after greens cook down and let cook for 35 min. Or desired consistency.
Get some dandelion greens, coconut oil and sea salt. Place the greens on a parchment lined baking sheet in a single layer and drizzle with a small amount of coconut oil and sea salt. Photo by Vanessa Rees Green Alkaline Smoothie This recipe proves you only need a few ingredients to create a healthy and delicious smoothie. Combining both kale and spinach can keep your immune system strong and protect your body from cancer. Yellow dock root is a blood purifier, skin detoxifier, and alkaline herb.
So that is going to wrap it up for this special food alkaline - kale and dandelion greens recipe. Thank you very much for reading. I am confident you will make this at home. There’s gonna be more interesting food at home recipes coming up. Don’t forget to bookmark this page on your browser, and share it to your family, colleague and friends. Thanks again for reading. Go on get cooking!
