Hello everybody, it is Drew, welcome to our recipe page. Today, I’m gonna show you how to prepare a distinctive dish, carrot and green bean stir fry *vegan. It is one of my favorites food recipes. This time, I will make it a little bit unique. This will be really delicious.
South Indian Green Beans Coconut Poriyal Recipe. This recipe is a simple green bean carrot stir fry with coconut. The beans are spiced with mustard seeds, dried red chiles and curry leaves.
Carrot and Green Bean stir Fry *Vegan is one of the most popular of current trending meals on earth. It’s enjoyed by millions every day. It is easy, it’s fast, it tastes yummy. They are fine and they look fantastic. Carrot and Green Bean stir Fry *Vegan is something which I’ve loved my whole life.
To begin with this recipe, we have to prepare a few ingredients. You can cook carrot and green bean stir fry *vegan using 13 ingredients and 6 steps. Here is how you can achieve it.
The ingredients needed to make Carrot and Green Bean stir Fry *Vegan:
- Prepare 5 fresh carrots
- Take 1/2 kg fresh green bean
- Take 1 red onion or 10 shallots
- Get 5 garlic cloves
- Make ready 2 bayleaves
- Take 2 cm galangal
- Make ready 1 red long chili (optional)
- Make ready 1 tomato
- Take 1 tsp salt
- Make ready 1/2 tsp sugar
- Prepare 1/2 tsp pepper
- Prepare 2 tbsp cooking oil
- Get 1 cup water
The green beans should remain crunchy in this dish, which is adapted from Grace Young's recipe in "Stir-Fry to the Sky's Edge." Stir-fried Tofu With Carrots and Red Peppers. As carrot and Green beans are rich in Vitamin C and Nutrients. To begin making the Stir Fried Carrot and Green Beans Recipe, firstly heat a flat skillet with some oil, crackle the cumin seeds. Add in the chopped vegetables and saute.
Steps to make Carrot and Green Bean stir Fry *Vegan:
- Cut up carrots and green beans long shaped, chop onion, garlics, tomato, and chili, put aside.
- Pre-heat a sauce pan, pour cooking oil, put chopped onion and garlics in when the oil heates up, stir until the aroma comes out.
- Add bay leaves and galangal, stir it well for a minute, add chopped tomato and chili, stir it well.
- Put carrots and green beans in, pour some water, stir it well.
- Cover it and lower the fire, cook until the veggies soften.
- Enjoy it with rice or bread.
Season with salt and pepper, if desired. This stir fry cooks up quickly, with onions, ginger, and garlic, and a sauce of sweetened soy sauce with sesame oil. I love fresh beans and stir frying them is the best way to eat. I was looking for a new way to do it. and this looks so yummy and easy! It's vegan, gluten-free, and doesn't contain MSG like you'd get from many local takeout places.
So that is going to wrap this up for this exceptional food carrot and green bean stir fry *vegan recipe. Thank you very much for your time. I’m sure you will make this at home. There is gonna be interesting food at home recipes coming up. Remember to bookmark this page in your browser, and share it to your family, friends and colleague. Thank you for reading. Go on get cooking!
